1. You have trouble counting past 5.
2. You volunteer to mop the floor as an excuse to sniff the ammonia.
3. You think the ‘wonder bra’ is a new bench press aid.
4. You feel the Space Shuttle is A Rich Peters promotional gimmick.
5. You’ve ever stolen the baby powder off the diaper changing table.
6. 2 out [...]
Larry Scott Bio
Larry Scott, “The Legend”, established and personified bodybuilding’s beach Adonis image, and duly became the sport’s Golden Boy after winning the IFBB Mr. America title in 1962 and the IFBB Mr. Universe in 1964. He was the first-ever IFBB Mr. Olympia in the contest’s initial two years of life, 1965 and 1966.
Joe Weider’s [...]
For over 20 years, Dr David Jenkins, Nutritional Scientist at the University of Toronto (UofT), and Canada’s largest food distributor, Loblaws Companies, have worked together to create appealing product lines with healthy food ingredients.
“Dr Jenkins’ research is different because he is working at a clinical level to see how food ingredients affect people’s health,” says [...]
JEFF EVERSON Ph.D.
…According to Jeff Everson, no one can be maximally healthy and fit unless they are free of disease, enjoy life, have balanced nutrition for optimum bodyweight and muscle, and they engage in systematic exercise combining weight training and aerobic exercise.
…To assist those ends, Jeff Everson developed Planet Muscle Television for the E! Entertainment [...]
The Lee Labrada Story
Lee Labrada is founder and president of Houston-based Labrada Nutrition, a sports supplements company specializing in products and education to help people reach their fitness goals.
Lee Labrada has devoted his life to fitness. He began bodybuilding at the age of 16 in an effort to gain weight in order to play football. [...]
Mr. USA John DeFendis-
Personal Training Director – Jim Woolard’s WORLD GYMS
Bio:
John has been a Personal Trainer for over 26 years.
He started training people and helping them reach their goals long before
Personal Training was a business. His love for the gym and helping people is
what inspires him to be passionate about his work.
His expertise lies in:
Weight [...]
Will Brink has been an author, columnist and industry consultant for over 15 years and has been extensively published.
He is also the author of a number of books and e-books including, Priming The Anabolic Environment”, Bodybuilding Revealed & Fat Loss Revealed. In addition , he has been the co-author of several studies relating to sports [...]
Participated in the following shows*
ContestPlacePics?
2007 IFBB New York Pro Bodybuilding ContestNP
2001 IFBB Toronto Pro18th
1997 IFBB Night Of The Champions16th
1996 IFBB San Jose Pro13th
1995 IFBB Niagara Falls Pro6th
1995 IFBB San Jose Pro7th
1995 IFBB Arnold Classic And Internationals12thview 1 pic
1995 IFBB Iron Man Pro7th
1994 IFBB British Grand Prix6th
1994 IFBB Grand Prix England6th
1994 IFBB Grand Prix Germany6th
1994 IFBB [...]
Because his early childhood was plagued with numerous personal health problems Michael Mooney began looking into natural health care and “health foods” at the age of 14.
His health improved rapidly and Michael’s growing passion for nutrition attracted the attention of his biochemist father. Under his father’s mentorship Michael began to investigate progressive nutrition and nutritional [...]
Dan Duchaine is known around the steroid world as the steroid guru mostly due to his pro-steroid opinions that he was not unwilling to share with the public and candidly shared his opinions on news shows such as 20/20 and 60 Minutes. He is also the author of several books about steroids including Underground Steroid [...]
Mike Woicik Strength & Conditioning
Year: 20 Yrs/Pat: 10
School: Boston College
Major: History
Born: Sep 26, 1956 Baltimore MD
Coaching
Mike Woicik was named the Patriots strength and conditioning coach on Bill Belichick’s staff on Feb. 16, 2000. The 32-year coaching veteran is now in his [...]
In this day and age of energy bars, protein powders and weight gain shakes, many athletes forget about “real” foods, such as peanut butter. Peanut butter, in my opinion, is one of the best sports foods around. It’s tasty, inexpensive, satisfying, nourishing and even good for our health. But all too often, I hear [...]
Dan Duchaine
Gluconeogenesis – meaning, “the creation of a new form of glucose” – is the process of making glucose (sugar) from its own breakdown products or from the breakdown products of lipids (fats) or proteins. Gluconeogenesis occurs mainly in the liver or kidney. It’s a “new form of glucose” because normally glucose-for-energy comes from carbohydrates.
Maintains [...]
1. Not enough Protein. Remember the old tried and true rule…AT LEAST ONE GRAM OF PROTEIN PER POUND OF BODYWEIGHT. It’s been around since the turn of the century (practically) and it still works. If you are a beginner or even an intermediate, this rule applies to you. It sets up an anti-catabolic effect, so the [...]
Don’t knock it till ya tried it!
Time: less than six minutes
What you’ll need:
-Instant cream of wheat
-2 scoops Designer Protein
-microwave-safe bowl
-nonfat milk (optional)
-sugar-free jam (optional)
-walnuts (optional)
Mix 1/2 cup of instant cream of wheat with 1.5 cups water in large microwave-safe bowl. Microwave on high for one-minute. Stir. microwave for 30 sec. Stir. Microwave for 30 sec. [...]
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