308 LB Glute Bridge

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Tags: deadlift, glute, glute bridge, posterior chain, powerlifting, squat

This entry was posted on Saturday, October 17th, 2009 at 5:58 pm and is filed under Left, Max Effort. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “308 LB Glute Bridge”

1. CAN YOU DETERMINE YOUR GENETIC POTENTIAL? | Bold Remark Says:
   November 20th, 2009 at 6:39 pm

   [...] is why we wrote an entire article in the December issue on not forgetting about working them). But this video requires some insane glute strength. More than 300 pounds on a glute bridge = [...]